Keep reading to discover the proven

Keep reading to discover the proven, hype-free way to take control of your body with the  Lasting Weight Loss Lifestyle program…

“Sounds amazing? How to know if you’re READY to commit to a Lasting Weight Loss Lifestyle…”

“Sounds amazing? How to know if you’re READY to commit to a Lasting Weight Loss Lifestyle…”

“I finally discovered how to eliminate my struggle with weight loss forever”

When I look back, I am probably the most grateful for those who went before me in their healing journeys and paved the way so that I could have the answers I so desperately needed.

I’ve learned from the best teachers on the planet and now it’s my turn to give relief to those who need it.

Now I support my clients and I get to help them find their own joy and depth within themselves. I relish in seeing the smiles on their faces when they fit into that outfit they’ve been saving at the back of the closet.

I feel a serene power inside of me. There is a strength that comes with accepting my body and who I am. I want the world to be a happier place. When I can make a difference in one person’s life, then their happiness will ripple out to the people they love and so on.

I relish in seeing the smiles on their faces when they finally fit into the outfit that’s been waiting in the back of the closet.

What I offer you is a not a diet.  It’s a lifestyle.  It’s based on whole-foods nutrition and self-love.  You will learn essential nutrition and self-care practices that have been proven to support weight loss and empower you to choose a life you love.

Procrastination has me in its grips

It would be a lie to say this is the first time I’ve avoided a project that is essential to my livelihood and well-being.  I am probably more skilled in the art of procrastination than in many other of my talents.  A ninja.

I have something I want to do for me and for the people I serve.  It’s time for me to do it.  So how how how how do I get from sitting in my living room in comfy clothes, unshowered and tired from the noneffort to a stellar showing of creativity and elegant business acumen?

Seriously???

Is that the expectation I have?  Sounds like a set-up to me.  Sounds like I am going to be disappointed in me.

So what if I say that I could just do this creative writing project for …mmm…30 minutes?  Yes, 30 minutes and then I can go swim in the ocean and rest my head on a towel listening to the ocean.  30 minutes.

Would I be satisfied with that?

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