“I’m happy with myself, I’m happy with my body, and I’m happy with the food choices I know how to make.”

“We had some big shifts in our family life over the past 6 months, and I was struggling to “settle”. It seemed I was just going through the motions of my life. Only concerned with my job, my family, my finances, you name it!

Now clothes are fitting better. Within the first week, I noticed that my rings were fitting better – whereas before, I would wake up some days with swollen fingers,

Not only have I lost 10 pounds, my body is happy with itself. I’m happy with myself, I’m happy with my body, and I’m happy with the food choices I know how to make.

By the end, I realized much of what I have been looking for is how to take care of myself  with supportive and healthy choices – not only food, but self care, habits, rituals and self love, and stress reduction.”

“I finally lost the 20 pounds I’d been trying to lose for 10 years, in just 10 weeks!”

“I’d been trying to lose 20 pounds for 10 years and it didn’t happen. I was frustrated and exercising my head off and thinking that would do it BUT it didn’t.

I always thought I ate healthy, but via this program, I learned a better way to look at food and a better way to eat healthy. I basically eat most of the food I’ve always eaten, just in a different way. Emily taught me an easy way to look at what I consume without feeling guilty.

After the first week I saw incredible results and the second week even more. I actually lost 25 pounds and have been able to maintain my healthy weight since.”

“During the 10 week program I lost 30 pounds!”

“I was in my last semester of nursing school with 3 children, a bad marriage and overweight. Needless to say, I needed to do something for myself that gave me the strength and confidence to get through these difficult times.

After numerous failed attempts to try to lose weight, my self-esteem was at its lowest point. So I began working with Emily and took advantage of her full program.

In the first week of the program I lost 5 pounds and felt empowered. I kept going and learning. As the weeks went by the weight kept coming off, and each week I began to hold my head higher.

“I lost 20 pounds in 10 weeks, my results were amazing!”

Before working with Emily, I was having a hard time staying consistent and motivated to lose weight. I didn’t know what to prioritize to be healthy. But I was diagnosed as pre-diabetic and was having digestion issues as well as fatigue.

I had tried so many diets and programs I was very skeptical that this could work. My results were amazing! I ended my addiction to soda, my cholesterol is healthy again and I am no longer worried about diabetes!

I’ve also lost over 20 pounds and am still going further until I reach my ideal weight which I know I can do with the tools I’ve learned in the program.

“I dropped 15 pounds and after 2 years I’m still there”

I wanted to lose 15 pounds and thought I was doing all the right things eating “healthy” and exercising (running going to the gym 3 times a week). Yet I couldn’t seem to take it off.

Then I spoke with Emily and invested in her program and in 10 weeks I dropped the weight. It has been 2 years and I am able to maintain!

This program gives you the tools you need to eat healthy, lose weight and still enjoy the foods you love! I would highly recommend this program. It taught me a lot about food and myself!