- Change the unknown beliefs you may have adopted to help achieve your ultimate wellness goals.
- Observe the patterns and habits you have created and find new ways and abilities that bring you JOY.
- Discover your inner happiness and transform the way you think and feel about yourself and the world.
- Connect to your body with deeper gratitude and respect than ever before.
Phase 2 Realign your Mind
December 15, 2014 by
Phase 1 Total Body Reset
December 15, 2014 by
- Learn how to lose weight while eating foods you love.
- Re-calibrate and reboot your entire body, experience reduced inflammation, increased energy and efficient digestion.
- Discover how your body is processing food, balancing your metabolism so it can function at its optimal rate.
- Learn which foods contribute to weight gain, fatigue, bloating & inflammation, and which foods offer you support to all aspects of your well being.
- You will receive an assessment of your specific constitution and learn what nutrient and lifestyle choices are optimal for your body type.
Here are the 3 proven stages you learn in the LAsting Weightloss lifestyle program
December 15, 2014 by
Here are the 3 proven stages you learn in the Lasting Weight Loss Lifestyle program:
“You’ll get the tricks myths secrets and solutions”
December 15, 2014 by
Here are the outcomes you’ll celebrate after completing the Lasting Weight Loss Lifestyle Program…
- Have your husband look at you with that twinkle in his eyes the way he did when you first met
- Learn how to make informed choices so you can eat yummy food and not have to worry about your weight
- You feel inspired to continue your new lifestyle because you’re results feel so good
- You gain confidence in enjoying foods you love while maintaining your ideal weight
- Enjoy greater physical strength and endurance so you are ready when your grandkids show up
- End the dieting mind-set, just live life and be happy.
- Realize the truth about food and how it affects your body
- Stop thinking about what you can or can’t eat all day and end the obsessive thoughts once and for all.
“These results are totally possible for you…”
December 15, 2014 by
TRUST your vision for greater health and commit to making it REAL. Your journey starts by getting the right guidance and giving yourself the support you need.
The Truth is, you really can get back to your ideal body weight without starving yourself, counting calories or submitting to tasteless food.
December 15, 2014 by
It’s time for you to find balance. You’ve been giving more than taking and it’s time to take care of you.
You know you can’t go on like this– always putting others before yourself–letting you health suffer because you don’t know how to change. Or what to change that will actually make a difference.
“I know how you feel because i’ve been there too”
December 15, 2014 by
Ending the struggle with weight loss and learning how to live a balanced lifestyle gives you the freedom to spend quality time with the people you love.
You’ve probably tried countless weight loss schemes, which have brought you right here and are ready to find a lifestyle that actually works with lasting results.
You’re in the right place if…
- You feel exhausted, having little or no energy for the people you love
- You’re afraid you will never get off the dieting roller-coaster and that you will fail again
- Straining to keep up being everything to everyone
- You’re Worried about diabetes and other health problems taking over your life
- You feel embarrassed when the lights are on in the bedroom
- You’re confused about what to do with the little time you have for self-care
- You are stumped and stressed out with losing weight and keeping it off
- You feel guilty about putting yourself first even though it’s at the expense of your well-being
- You’re overwhelmed with opinions and information about nutrition and dieting
How can you make the transition to a truly balanced lifestyle and a smaller waist?
December 15, 2014 by
For a long time, I was unconscious to how stressed and unhappy I had become. I was putting on a good face and no one could have guessed how low my self-esteem was.
My mind and body felt heavy and I was eating excessively with no self-control. I tried some extreme diets to gain some freedom, but they didn’t help.
My life was forever changed when I was physically attacked while travelling in Italy in 2005. I was at a breaking point, I felt so awful and I just didn’t want to look physically appealing anymore anymore, so I ate, and ate.
After years of avoiding trauma from my past, I knew I could no longer punish myself out of agony. I didn’t know what to do from there – only that something had to be done.
I spent the next six years learning every kind of healing method that intrigued me. I began with bodywork and nutrition. I researched and experimented with every popular and unpopular diet approach I could find.
I’ve also trained in Hypnotherapy, Clarity Breathwork, Yoga, Emotional Freedom Techniques and earned a Master’s degree in Holistic Wellness.
The desire to feel sexy flowed naturally back into my body. My power and confidence not only returned, but found new levels and soared.
“I’m sharing this to show what’s possible for you!”
December 15, 2014 by
If you could wave a magic wand and create your IDEAL healthy body and lifestyle, what would it look like? Here are some ideas:
(It’s okay – indulge in the possibilities even if they seem wild!)
- Lose the 20-30 pounds you gained during those motherhood years.
- Harness the power of your mind to guarantee lasting weight loss.
- Transform your relationship with food and overcome your fear of eating.
- Shed pounds each week and still eat the food you love.
- Receive essential support from women in the course who are just like you
- Learn how to eat right exactly the right foods for your body
- Make healthy food choices quickly and easily that make you feel great
- You can lose 5 pounds or more in your first week alone!
Keep reading to discover the proven, hype-free way to create the life you really love with the Lasting Weight Loss Lifestyle program…
December 15, 2014 by
Dear Friend,
I know how it feels to be completely uncomfortable in your body and desperately want to “fix” it. It’s been years now since I’ve worried that I wouldn’t get back to my healthy weight.
I now enjoy all the foods that I love to eat by adding a few simple techniques in my day to make sure I am staying inspired and healthy for my body type.
We don’t want to be stick thin. We know what the right size is for our shapes.
I want to help you have the joy that comes with looking in the mirror and being happy with the reflection.
It’s so much fun to put on that yummy dress that hugs all the right places and join my friends for dinner and dancing feeling confident and not worrying about what I can eat or drink.
There’s no more stress or frantic anxiety about my weight or how to stay healthy. It’s so natural to me.
Now I just listen to my body and I’d like to show you how to have this same feeling of freedom and confidence that may be hiding under your baggy or ill-fitting clothes.
Have you been thinking about what you can or can’t eat all day and every day, so now its becoming an obsession.